Giveaways and Reviews

Vitamin B12 T-Shirt Giveaway

Who’s ready for this giveaway to finally happen?!! Yeah, me TOO!! I got sick this past weekend and I was finally able to finish the B12 drawing. It had already taken me longer than I originally anticipated so I’ve decided to extend the giveaway until the 22nd. Oh, you’ll be happy to know I got an A in Chemistry and its the end of General Chemistry for me!

Vitamin B12 Molecule - Cobalamin

Take a moment to admire this beast! I’m very happy with how it turned out, and although it’s only an artistic rendition of the molecule and is quite clearly exaggerated, it does help to have something to visualize. I’ve been looking at some other vitamins to research and I’m SOOOO glad many of them are less complicated than this.

Let’s get down to business! I’m teaming up with my peeps over at NY Custom Utica for this giveaway. We’ll be giving away 3 DTG printed t-shirts, to 3 different winners, with the above illustration printed across the chest. If this sounds like something you’d like to win, here’s how to get entered:

  1. Answer the questions to this Cobalamin survey. (Must include email or I can’t notify you of winning!)
  2. Read this article about Cobalamin.
  3. Answer the questions to this followup survey about Cobalamin. (Again, must include email or I can’t notify you!)
  4. For 3 extra entries, use the rafflecopter widget below to *like* me on facebook, follow me on Twitter, and/or leave a comment.

a Rafflecopter giveaway

About NY Custom DTG Printing and Personalized T-Shirts:

Although the most popular method of printing t-shirts is screen printing, NY Custom Utica t-shirts are printed using Direct To Garment Printing (DTG) which is the process of using inkjet printers to print an image directly onto t-shirts without the use of screens that are needed for screen printing, which requires a lot of setup e.g., creating screens for each color.

In addition, DTG printing uses eco-friendly, water soluble ink, unlike some screen printing methods that layer Plastisol (a suspension of PVC particles in a plasticizer) on top of the t-shirt. The only requirement for DTG printing is for the image to be high resolution, resulting in photograph quality printing with no setup fee or minimums for custom t-shirts.

Giveaway Terms and Conditions:

  • You must be 18 years or older to enter.
  • The winners have 48 hours to reply or a new winner will be chosen.
  • Physical address required for shipping; no PO boxes, US recipients only residing in one of the 48 contiguous states.
  • NY Custom Utica will ship the prize to the winners within 30 days of contest end.
  • The winners will be chosen randomly and will each receive:

    • One white, unisex, Gildan, G200 6.1 oz. Ultra Cotton® T-Shirts made in 100% preshrunk cotton (in a size of the winner’s choosing) printed with the B12 illustration across the chest.

Vitamin B12 – Cobalamin

What Is the Chemical Term for B12 and What Does it Look Like?

As you likely guessed from the title of the article, B12 is often called Cobalamin. There are actually 4 forms of cobalamin (methylcobalamin, adenosylcobalamin, cyanocobalamin, and hydroxocobalamin)(1), but for simplicity’s sake I’ll just refer to B12 as Cobalamin. We can get into the differences in the four types at a later time. Below is what cobalamin looks like in a simple structural form. The molecular formula for cyanocobalamin is C63H88CoN14O14P meaning there are 63 carbon (C) atoms, 88 hydrogen (H) atoms, one cobalt (Co) atom, 14 nitrogen (N) atoms, 14 oxygen (O) atoms and one phosphorous (P) atom.

Vitamin B12 - Cobalamin

What are B12’s Primary Functions?

You’ve probably seen B12 listed on energy drink labels and assume it has something to do with. . .  well, energy. It is more of an assistant than an actual energy producer in the way you may be thinking. Cobalamin plays a role in synthesizing DNA – an essential aspect of red blood cell formation, as well as maintaining the myelin sheath around nerve fibers – providing aid in healthy nervous system activity(2).

Another important role of vitamin B12 is in the metabolism of homocysteine. Homocysteine is an amino acid that at increased levels indicates the possibility of and/or can increase a persons risk of cardiovascular disease(3)(4). Cobalamin works alongside Folate and B6 to help with this metabolism and when there are low levels of available cobalamin, homocysteine levels will increase since the cobalamin provides an important role in this process(5). So, when you see cobalamin listed on your energy drink label, it’s not directly giving you energy, its aiding bodily functions that help maintain normal operations.

On the topic of energy drinks, I personally don’t drink them, but I had a look at one of those 5-Hour Energy labels and see that it contains 500 mcg of Cyanocobalamin, which is listed as 8333% of your daily value. Cobalamin is a water-soluble vitamin and excess is filtered by the kidneys (only a small amount is stored in the liver) so the vast majority of what you comsume is simply being passed in your urine.

In fact, the Recommended Dietary Allowance (RDA), according to The National Academies Press, for vitamin B12 is 2.4 mcg per day for adult men and women. Some people 50 years and older may have absorption problems because they are not producing enough stomach acid to properly break down food and release the vitamin. Because of this, they may have to consume foods that are fortified with B12 or take supplements(2).

B12 Deficiency and Toxicity

Though there is no known toxicity from consuming an excess of B12, I am curious whether the increased consumption of drinkable supplements like 5-hour energy, will cause us to start seeing side-effects from consuming excess B12. From what I understand, there has not been adequate research into the effects of B12 consumption at the level that which is now possible with supplemental B12. It’s unlikely that you’d simply eat an excess of B12 from food, but when supplements can cram upwards of 16000% of your daily need into one serving it makes me wonder if there is a possibility for toxicity. I’m not a Registered Dietitian (yet), nor can I call myself any kind of health professional (yet), but I think common sense plays a role here: more is not always better. I just wonder at what point can the body simply cannot keep up with the excess or maybe an infinite amount can be taken without issue.

Deficiency, on the other hand, is definitely a concern. Not consuming enough B12 or being unable to absorb enough can cause pernicious anemia, nerve damage, disorientation, problems with memory, dementia, and tingling and numbness in limbs(2)(6). As mentioned earlier, older individuals may have trouble absorbing the vitamin due to decreased stomach acid production, and vegans and other non-meat-eaters fail to consume the vitamin from it’s most common source. Options for individuals with low intake or poor absorption can increase their consumption of food fortified with B12, take supplements, or get injections of B12(7).

What Foods DO You Naturally Get B12 From?

The answer is simple. MEAT! This is why vegans and vegetarians often have a B12 deficiency, particularly if they don’t eat foods that are fortified with the vitamin. Animal products including clams, crab, ground beef, salmon, eggs as well as fortified cereals, fortified soy milk, and dairy such as yogurt and cheese all contain B12.

There are lots more foods that contain cobalamin so if you would like to look up other good food sources there are a many resources available for this. The two that I recommend using (as I’ve used them myself) are the United States Department of Agriculture Agricultural Research Service National Nutrient Database for Standard Reference, and SuperTracker on ChooseMyPlate.gov. If you want to look up what foods contain B12, I recommend using the USDA Database, but if you want to see what nutrients are in the foods you’re eating, and track it, I suggest SuperTracker.

Now that you have read up a bit on B12, Please follow this link to fill out the second survey. By filling out this, and any of the previous B12 surveys, and entering your email you will be entered into a giveaway for a t-shirt with my illustration of B12 (in-progress below) printed on it!

B12 Cobalamin Molecule Illustration by Sara Kerr The Kerrminator

I’ve added a couple additional ways to get entries into the giveaway, so feel free to use this rafflecopter widget below to score a couple more chances at winning:

a Rafflecopter giveaway

Giveaway Terms and Conditions:

  • Winners must reside in one of the 48 contiguous states -Must be 18 years or older to enter
  • No PO Boxes for Shipping. If address is undeliverable or prize is unclaimed and sent back, winner is responsible for re-shipping charges.
  • Prizes will be shipped within 30 days of giveaway end
  • All entries will be verified
  • Winner has 48 hours to reply to email notification or another winner will be selected

References and Resources:

(1)https://en.wikipedia.org/wiki/Cobalamin
(2)Thompson J, Manore M, Vaughan L. The Science of Nutrition. 3rd ed. Pearson. 2014. Pages 301-304, 326-328, 491-492.
(3)https://en.wikipedia.org/wiki/Homocysteine
(4)https://umm.edu/health/medical/altmed/supplement/vitamin-b12-cobalamin
(5)https://www.youtube.com/watch?v=jNKVrSAvYnw
(6)http://www.virtualmedstudent.com/links/nutrition/vitaminB12.html
(7) http://lpi.oregonstate.edu/mic/vitamins/vitamin-B12


*Disclaimer: I, Sara Kerr, am an Undergraduate Student at Oregon State University and I do not provide this information as a licensed medical professional. It is for your information only – you should do further research and consult your doctor or a Registered Dietitian before taking any supplements or changing your diet. That being said, if you have any questions, I’d be happy to find out what I can as a student, but you should always consult your doctor before making lifestyle/diet changes. Oregon State University is not affiliated with this blog. I operate this blog personally and independently from any companies or institutions.

Workout Bunnies T-Shirt Giveaway!

crossfit-bunnies-workout-bunnies-5843As I mentioned in a post from a couple days ago, Workout Bunnies is a new social-networking site designed around finding workout partners in your area. The site and apps are still in early development so bear with us as we work out the kinks! You can download the Workout Bunnies Android App here, and the iPhone App will be coming along soon!

We’re launching a t-shirt line along with the site, which we designed to have a friendly and approachable look so when you see someone on the street wearing one of our t-shirts you know exactly why they’re wearing it and you instantly have a reason to strike up a conversation. We all want to live long, healthy lives and learning about how others are getting healthy can be incentive enough to dust off those dumbbells, paddles, or sneakers and start training. . .

jogger-bunnie-workout-bunnies-5831

What we need right now is PEOPLE! So let me ask you this:

Have you ever thought about working out or doing some sort of physical activity and didn’t have anyone to go with or the people you asked turned you down so you just didn’t go?

Do you ever feel unmotivated to make time for exercise?

Are you a parent and need more parents to hang out with and do kid-activities with?

Are there new activities you want to try out, but don’t have someone to go with?

Have you been gaining weight and could benefit from having a partner to help keep you going?

I could ask at least a hundred more questions, but I think you get the point. We all have excuses about why we don’t exercise. Workout Bunnies is your answer to finding new people to workout with. You can search for a jogging bunnie in your town, find new a gym bunnie, or maybe you have an elderly relative who you want to encourage to go for walks and socialize – wouldn’t it be nice to get them a bunnie to go with?

yoga-bunnie-workout-bunnies-5840

It all starts with signing up! Workout Bunnies is free and you can even download the Android App. We want you to join our Bunnie Nation to start getting healthy, maintain your health, and encouraging others to do the same. We’re going to start by giving away some Bunnie gear! There are several ways to enter the giveaway and there will be multiple winners! We’re giving away 5 t-shirts 5 lucky Bunnies!

Workout Bunnies T-Shirts

The winners will receive their choice of Bunnie shirt in the color, style, and size (s-xxl) of their liking and we’ll even throw in a wristband and lanyard. Enter the giveaway using the widget below!

kayaker-bunnies-workout-bunnies-0007

Happy winning and get your booties moving!

a Rafflecopter giveaway

#strongfitunited

Giveaway Terms and Conditions:

-Winners must reside in one of the 48 contiguous states
-Must be 18 years or older to enter
-No PO Boxes for Shipping. If address is undeliverable or prize is unclaimed and sent back, winner is responsible for re-shipping charges.
-Prizes will be shipped within 30 days of giveaway end
-All entries will be verified
-Winner has 48 hours to reply to email notification or another winner will be selected

How Much Do You Know About Vitamin B12?

The results of the previous vitamin survey are in! I’ll be doing my research project on vitamin B12. There is a link below to the second survey, which will take a little bit longer than the first, but should be pretty quick (less than 10 minutes).

Vitamin B12Fill out the questions to the best of your knowledge without any help from others, books, the internet, etc. This survey is meant to assess YOUR current knowledge of vitamin B12 so I can base my article around what people want to learn about it or what they should know about it. Don’t worry about getting the correct answer, just worry about answering honestly. In other words, it’s OK to know nothing about B12 so don’t guess, simply select “I have no idea” or leave it blank if you don’t know.

As an extra incentive, if you include your email at the end of the survey, you will be entered into a giveaway for a B12 t-shirt, custom designed by me. If you fill out the next survey, you will get another entry! I’ll be giving away a couple t-shirts so there will be multiple winners! (I will not use your email for any reasons beyond informing you of the third and final survey, when the B12 article is published, and if you win the giveaway!).

Thank you in advance!

Follow this link to the B12 Survey.

FYI – For those of you who missed the first article, this survey is being used for the purposes of gathering information about what I should devote my research on for my chemistry class project. I had people vote on vitamins and minerals that they want to know more about and vitamin B12 is of the most interest to people. My project will be to assess where peoples’ knowledge of B12 is lacking so I can devote a blog article to informing my readers about B12 (such as where it comes from, what it does in the body, what it looks like, etc.). After the article is publish, I will post a third and final survey to assess whether my article was helpful and if you now know more about B12 than you had previously. If all goes well, I’d like to continue with this sort of thing (with t-shirt giveaways and all!) so I can deepen my own knowledge of vitamins and minerals while spreading what I’ve learned to others.

Giveaway Number Four – The Mystery Giveaway!

First off, I must apologize for my delay in announcing the winner of the Airplant Stand Giveaway and in getting this mystery giveaway up! Better late than never, right?! SO! Congratulations to Sarah S. for winning the Airplant Stand! I hope you enjoy it as much as I enjoy mine 🙂

Now, onto this Mystery Giveaway. I decided to extend the length of the giveaway since the holidays kind of crept up on me and I must have fallen into a wormhole because it’s already almost the new year and winter term starts in less than a week. OYE!

I’m unveiling only PART of the giveaway for now because I find mysteries are far more fun. The first item, is a hand-made pack of 5 snowflake note cards I designed.

Snowflake Note Cards Set

The cards are made from black linen embossed paper, painted with white acrylic paint, and have a white interior for writing.

fluffy-snowflake-2-the-kerrminator geometric-snowflake-the-kerrminator tribal-snowflake-the-kerrminator slim-snowflake-the-kerrminator fluffy-snowflake-the-kerrminator

You can use these after the holidays to send thank-you’s to some of the generous people in your life. Also included are envelopes WITH stamps. Total card pack valued at $50.00 (including S/H).

Hand Painted Snowflake Card with envelope

The second part of the giveaway is an item from my friends at Crooked Brook. It’s a newer item of theirs and I’m waiting a little longer to unveil what it is. I’ll give you a hint though: it’s something to relax with and is valued at over $50.

Enter below for your chance to win these two great items! Total giveaway valued at over $100!! Giveaway ends 1/15/15 at Midnight!

Good luck!

a Rafflecopter giveaway

Terms and Conditions:

-Winners must reside in one of the 48 contiguous states
-Must be 18 years or older to enter
-No PO Boxes for Shipping. If address is undeliverable or prize is unclaimed and sent back, winner is responsible for re-shipping charges.
-Prizes will be shipped within 30 days of giveaway end
-All entries will be verified
-Winner has 48 hours to reply to email notification or another winner will be selected
-The items will be shipped separately

Giveaway Number 4!

Is it time to announce the next giveaway already?! Well, first let me congratulate Nicole S on winning last week’s Mohawk Valley Trading Company Giveaway! You should have received an email and have 48 hours to reply to the email in order to claim your prize! In addition, don’t forget to enter my Handcrafted Air Plant Stand Giveaway ending this Friday if you haven’t already!

The next and final giveaway is going to last for about 4 weeks, ending on Christmas! So, the winner definitely will not get it FOR Christmas, but you’ll have a gifty in the mail shortly after to extend the holiday a little longer. So what is it?! Welllllllllllll. . . . . It’s a secret! Actually, with finals next week I just need a little more time to get it prepped and photographed. I will post more about it next week, but in the mean time, we can call it the Mystery Giveaway 😉

Christmas Mystery Giveaway

Happy winning!
a Rafflecopter giveaway

Handcrafted Air Plant Stand Giveaway!

It’s time for week three’s giveaway! First, I’d like to start off by announcing last week’s winner of the Corky Friendz Giveaway so congratulations to Laurie M! You should have received an email and have 48 hours to reply to the email in order to claim your prize! In addition, don’t forget to enter the Mohawk Valley Trading Company Giveaway ending this Friday if you haven’t already!

So are you ready for this week’s giveaway?! Well this one comes to you from yours truly! I’m giving away one of my Handcrafted Air Plant Stands valued at $55.00 (including s/h)!

Airplant stand giveaway

These are great for plant lovers and dull cubicles that need a little nature! This sturdy plant holder is made from a half coconut shell, hung with macramé jute twine from a hand crafted wooden stand. It’s approximately 10.5″ tall, 4.5″ wide, and 6.5″ long.

Each stand includes:

– One Half Coconut shell strung with jute twine
– One Wooden stand
– Rocks
– One Tillandsia Air Plant (varies depending on availability)
***Please note that each stand will vary due to the nature of this hand crafted item. Also depending on coconut size, shape, color, and plant availability.***

Airplant stand giveaway

ABOUT THE STAND:

The stand is hand crafted out of poplar, with decorative edges, stained in “Early American,” top coated with outdoor urethane for endurance against moisture, and felt pads attached to the bottom hand made out of Alpaca wool to protect desk tops and tables from scuffs and scrapes. Each is embellished with a hand-made-by-me copper makers mark with my initials, SFK.

airplant-stand-giveaway-mm

ABOUT THE COCONUT & TWINE:

The coconut is a half shell coated in outdoor quality urethane to protect against moisture as well as to enhance the color of the shell. I don’t recommend submerging or filling the coconut with water as this may cause mold growth or mildew to form and potentially rot the plants.

The twine is not treated with any weather resistant materials so I recommend removing the plants from the holder to water them or spritz them with water to prevent the twine from rotting or causing mold growth. If you to choose to spritz the plants in the holder make sure it is a well ventilated area or in indirect sunlight to allow for quick air-drying.

ABOUT THE PLANTS:

Each stand comes with one tillandsia air plant – the specific type will vary depending on availability. They are nestled into the rocks and easily removed in order to water them.

Airplant stand giveaway

PLANT CARE:

They need a lot of light, but not direct sun. Prolonged direct sun will burn many varieties of air plants. Air plants grow best in temperatures from 50-90F. They cannot tolerate freezing temps.

Water 2-3 times per week. Thoroughly wet the entire plant from top to bottom with a spray bottle or by gently running under the faucet. It is a good idea to give the plants a light misting on the days you do not do a complete watering. This is especially important for tiny plantlets, as they can dry out sooner than larger plants. It is also equally important to make sure that your plants are drying off within 3-4 hours after watering. Prolonged wetness can cause the plants to rot.

If you can’t wait to see if you’ve won and would like to order one of these cute stands, please visit my Etsy Shop and use the coupon code HOLIDAYGIVEAWAY at checkout to receive 10% off!

Airplant Stand Giveaway

Happy winning!

a Rafflecopter giveaway

Terms and Conditions:

-Winners must reside in one of the 48 contiguous states
-Must be 18 years or older to enter
-No PO Boxes for Shipping. If address is undeliverable or prize is unclaimed and sent back, winner is responsible for re-shipping charges.
-Prizes will be shipped within 30 days of giveaway end
-All entries will be verified
-Winner has 48 hours to reply to email notification or another winner will be selected

Maple Syrup, Raw Honey, 100% Beeswax Candles – 2014 Holiday Giveaway from the Mohawk Valley Trading Company

It’s week two of my 2014 Holiday Giveaway series and it’s brought to you by the wonderful people at the Mohawk Valley Trading Company. I’ve held giveaways with them before and always love to have them back!

This giveaway includes a variety of their products that would make a great gift bundle for someone you love this Christmas, or maybe parcel them out to a few friends. Or treat-yo-self! And keep these just for you! Hey I’m not judging – I wouldn’t blame you if you did. 🙂

One winner will receive:

  • One 16 oz glass bottle of Grade A, Pure, Dark Maple Syrup. . . $15.00

Sierra Exif JPEG

  • One 1lb glass jar of Raw American Bamboo Honey. . . $10.00

Sierra Exif JPEG

  • A trio of 100% Pure Beeswax Evergreen Tree Candles. . . $28.50
    (small evergreen: 3.5”. . .$5.50, medium evergreen 4.5”. . . $8.00, and large evergreen 5.75”. . . $15.00)

pure-beeswax-pine-tree-candles-27

Total giveaway valued at $67.00 (including s/h)

In addition to this awesome giveaway, the Mohawk Valley Trading Company is also offering a 20% discount on all of their maple syrup, honey, beeswax candles and handmade soap from 11/18/28 through 11/28/14 with the Coupon Code: The Kerrminator’s 2014 Holiday Giveaway!

Just be sure to mention the coupon code to receive your 20% discount! 😉

All of the items at The Mohawk Valley Trading Company would make great christmas gifts! I paired their honey and taper candles with some local teas and a jar of homemade jam for a gift last year. Do you know anyone who recently moved into a new place? Make them a house-warming gift basket! Find a nice local wine, embellish it with one of Corky Friendz’ Wine Bottle Charms, throw in a set of Mohawk Valley Trading Company tealight candles, and some all natural soap and BAM! #cuteandcustom

About Mohawk Valley Trading Company 100% Pure Beeswax Candles:

Mohawk Valley Trading Company 100% pure beeswax candles are hand poured, hand dipped and made with 100% cotton wicks and 100% pure, all natural, unbleached, yellow beeswax produced by their bees in the USA. In addition to the taper candles, they also make Pillar Candles, Votive Candles, Birthday Candles, Menorah Candles and Tea Light Candles as well as some unique decorative candles.

Beeswax is one of the oldest sources of artificial light and today is still the most natural candle material. The lovely fresh scent, a long burn time and the natural origins of beeswax make it the preferred candle for many types of people from the Catholic Church to environmentalists.

About Mohawk Valley Trading Company Raw Honey:

Raw honey from the Mohawk Valley Trading Company has not been heated, filtered, blended or processed. All of the pollen, enzymes, propolis, vitamins, amino acids, antioxidants, minerals and aromatics are in the same condition as they were in the hive.

If you are planning to buy honey for its health-benefits, it must be raw honey. Heating honey (pasteurization) destroys the all of the pollen, enzymes, propolis, vitamins, amino acids, antioxidants, and aromatics. Honey that has been heated and filtered is called commercial, liquid or regular honey.

To order MVTC products, please email info@tenonanatche.com
or Call – Tel 315-519-2640
7:00am – 7:00pm – 7 Days a Week

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Giveaway Terms and Conditions:

-Winners must reside in one of the 48 contiguous states
-Must be 18 years or older to enter
-No PO Boxes for Shipping. If address is undeliverable or prize is unclaimed and sent back, winner is responsible for re-shipping charges.
-Prizes will be shipped within 30 days of giveaway end
-All entries will be verified
-Winner has 48 hours to reply to email notification or another winner will be selectedCorky Friendz reindeer ornament

Also, make sure you enter into last week’s Holiday Giveaway with Corky Friendz ending this Friday! And don’t forget to check back each week for new giveaways! 😉

Holiday Giveaway with Corky Friendz

Portland, OR — Ahhhhh! Why have I not been blogging?! Well. . . school. It’s going well so far, only a few issues with professors – the most annoying things right now are that my nutrition professor can’t spell or create coherent quizzes and my Psych teacher pronounces the word “etcetera” as “egg-sedra.” It drives me nuts. haha

On to more important things! The holidays are coming quick and I want to give you some gift ideas AND the opportunity to enter in some giveaways. 😀 The plan is to post a giveaway each week for the next few weeks, each running for about 10 days.

So let’s get right to it! The first giveaway comes to you from Corky Friendz! You might remember Corky Friendz from my Epic Wedding Giveaway a few months ago and I thought it would be great to team up again.

This giveaway includes a classic Corky Friendz Reindeer Ornament – one of the first corky creations that helped develop this brand into what it is today! This friend is 7”x4” of fun for your tree, mantle or as a gift to brighten up anyone’s holidays! Handmade from recycled cork, wire, a hat and scarf, and a bell; valued at $18.95.

corky friendz reindeer ornament

Corky Friendz is also giving away one of their all-new Wine Bottle Cozies. These bottle neck charms are a great way to wow your friendz, and brighten up your kitchen or add a special accent to that bottle of wine you’re gifting. Each wine bottle cozy is handmade using wire, and recycled cork and hand decorated using a wood burner; valued at $9.95. The wine bottle charm included in this giveaway is made with blue wire and embellished with a wood burned snowflake cork charm.

corky-friendz-wine-bottle-charm

All cork is donated from local Portland, Oregon businesses, then the artist uses a wood burner to freehand a design on each charm. The colored wire is then worked into a swirl around the wine bottle neck, and fastened with the corky charm.

About Corky Friendz

Shannon Stoner-Graham came up with the idea for Corky Friendz while pondering crafty ideas for Christmas gifts one year. She wanted to make something that was cute and corky, light and cheerful, and even little on the goofy side. It started with her corky reindeer ornaments, in turn sprouted the idea for the name “Corky Friendz” and has led to an array of up-cycled wine cork products. Each wine cork is collected locally from businesses (wine bars, and vineyards) in Portland, Oregon and surrounding areas. In addition to the many styles and types of corky creations available in her shop, she also takes custom orders. Being an artist at heart, she loves making unique, personalized creations.

Check out Corky Friendz at https://www.etsy.com/shop/CorkyFriendz

This giveaway is valued at $35.00 (including shipping/handling). Enter below using the rafflecopter widget. Ends 11/22/14 at 12am.

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Terms and Conditions:

-Winners must reside in one of the 48 contiguous states
-Must be 18 years or older to enter
-No PO Boxes for Shipping. If address is undeliverable or prize is unclaimed and sent back, winner is responsible for re-shipping charges.
-Prizes will be shipped within 30 days of giveaway end
-All entries will be verified
-Winner has 48 hours to reply to email notification or another winner will be selected